Category: Energy centers

Expanding on Monka’s theme from the last session, Auxhall addresses the experience of encountering a plurality of selves whether looking outward or inward. They situate work with groups as another variety of working within the self which can afford either comfort or discomfort depending on how one has tuned and balanced the self. Those of Auxhall offer many ideas on how one might begin to become comfortable with discomfort: building patience and flexibility through the use of the illusions of time and space in productive ways, balancing within the self to avoid blame, and untangling the knots of emotion and trauma though clearing energy centers.