Q’uo on the Catalyst of Overwhelm
Third Channeling Intensive, Session 10 on Sunday, October 9, 2022

In this final session from the Other Selves Working Group’s third channeling intensive, those of Q’uo discuss the diverse circumstances in which an entity can suffer from feeling overwhelmed or flooded. Organizing these instances by their temporal orientation, Q’uo catalogs several energetic, catalytic, and emotional components that come into various levles of play in each type of overwhelm. Q’uo offers some general tips on balancing these feelings and relating to the pain and fear they can instigate, closing with a general message of encouragement for the instruments.

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Q’uo on the Higher Self in Polarized Evolution
Third Channeling Intensive, Session 9 on Sunday, October 9, 2022

Q’uo here speaks, initially, to the broad problem of becoming an incarnatively created self, prior to turning to the question of the higher self proper. The focus is on the way in which the higher self may be of service in aiding the development of the self as it reaches the stage of evolution in which the spirit complex becomes a dynamic variable in its process. Finally, Q’uo speaks to the differences between the two polarities, positive and negative, with respect to the manner in which guidance of the evolution of self-hood is effectuated.

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Q’uo on the Complexity of Spirit
Third Channeling Intensive, Session 7 on Saturday, October 8, 2022

Q’uo here explores the way that the complexity of spirit arises from the initial complexity of mind, as a result of points of contact between the two dimensions of self. The specific role of the veil is discussed, and the sense in which that catalyst which is unused by mind tends to seep through, as an undigested remainder, into the spirit, creating residues that contribute to the complexification. These, in part, seed the tendency of the spirit complex to be experienced as a dark and dangerous place.

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Q’uo on Love Healing Disappointment and Resentment
Third Channeling Intensive, Session 5 on Friday, October 7, 2022

In this session, Q’uo addresses the problem of the stubborn persistence of certain wounded affects, in this case, those of disappointment and resentment. An attempt is made to uncover the structure of the psyche such that these issues could pose such a great difficulty for those who seek to heal and to become whole. While those of Q’uo do not feel it possible to give a complete answer in the form of a formula for overcoming these wounds, a  few gentle suggestions about how one might address the condition are offered.

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Q’uo on Feeling Lost
Third Channeling Intensive, Session 3 on Friday, October 7, 2022

In this session Q’uo addresses the despair and confusion that longtime seekers often encounter on their path. Pursuing a polarity does not mitigate against these feelings as catalysis and transformation work upon us. Q’uo encourages us to develop a relationship with pain that does not deny its sting while also learning how to ask for the help and faith to endure. As always, seeking a larger perspective in the present moment is a great aid in our desire to serve others and build our spiritual strength upon this love.

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Q’uo on Positive and Negative Greeting
Third Channeling Intensive, Session 2 on Thursday, October 6, 2022

In this session, Q’uo gives a detailed account of the elements and issues affecting the dynamics of communication across the veil. This relates both to the intricacies of the inner planes and those of the outer planes, to the extent that either of these locales are implicated in the type of contact that is sought. The nuances of meaning associated with the positive and negative paths are explored, as is the role of time/space in serving as a vehicle for the perpetuation and enhancement of the qualitative characteristics associated with each path.

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Hatonn on Change and Turmoil
Evening Group Meditation, Session 3 on Wednesday, July 13, 2022

In this session those of Hatonn attempt to speak to the discomfort and heartache inherent in the constant change of our lives. This change and the emotional wake it leaves is part of our lessons, and it is our limited third density perspective that prevents us from seeing it as a smooth and coherent curriculum leading to realizations which we are destined to achieve. In fact, the more we can feel into our emotions deeply, no matter how positive or negative they may seem, the better use we can make of the catalyst. We might fear that feeling negative emotions could prompt us to act in rash or destructive manners, but those of Hatonn assure us that we are more likely to act in ways we might regret in the attempt to escape the emotion, not in simply feeling its truth.

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Q’uo on Anxiety
Second Channeling Intensive, Session 8 on Thursday, May 19, 2022

Among the biases and gifts we bring with us from second density to third is the bodily state of alertness and angst that we understand as anxiety. While it served us well in second density consciousness, our ability to engage in abstract thought in the social complex, combined with our deep longing to return to the Creator, often magnifies justifiable anxiety into patterns of negative thought that impede our progress towards love and the realizations of spirit. When used in a disciplined manner, however, it can help us prepare for the emotional toll of eventualities and give us lessons in acceptance. As we grow into social memory, we learn to balance anxiety not just within but with others’ help.

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Q’uo on the Spiritual Aspects of Safety
Second Channeling Intensive, Session 6 on Wednesday, May 18, 2022

Q’uo speaks to the difficult balance between staying safe and embracing catalyst. Where the integrity of the incarnation is concerned, Q’uo tells us, safety is an important baseline. But it is easy to become overprotective of both self and other. Q’uo reminds us that one must decide for oneself how much catalyst can be taken in and processed. They then touch on many other intersecting topics, such as the light touch, martyrdom, boldness, and group harmony.

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Q’uo on Acceptance and Overcoming
Evening Group Meditation, Session 2 on Wednesday, May 4, 2022

In this session from the Richmond Meditation Circle, Q’uo addresses issues arising from acceptance of struggles in life. We learn most from our attempts to overcome and oppose obstacles, because this effort exposes clues about our deeper identities. The fruition of our incarnational work lies in the patient, gradual acceptance of that which we once sought to overcome, building the faith in us necessary to approach fourth density. Preparing ourselves for service through meditation, we learn to abide in this process, comforting and nurturing ourselves and other selves along the way.

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