Q’uo on the Catalyst of Overwhelm
Third Channeling Intensive, Session 10 on Sunday, October 9, 2022

In this final session from the Other Selves Working Group’s third channeling intensive, those of Q’uo discuss the diverse circumstances in which an entity can suffer from feeling overwhelmed or flooded. Organizing these instances by their temporal orientation, Q’uo catalogs several energetic, catalytic, and emotional components that come into various levles of play in each type of overwhelm. Q’uo offers some general tips on balancing these feelings and relating to the pain and fear they can instigate, closing with a general message of encouragement for the instruments.

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Q’uo on Third Density Systems of Control
Third Channeling Intensive, Session 4 on Friday, October 7, 2022

Those of Q’uo discuss several aspects of third density systems of manipulation and domination that we experience in our individual lives, making key connections and distinctions between the single self and the collective nature of participation in these systems. Liberation is discussed in a variety of senses: as a surrender to the rightness of our catalyst and the salutary nature of manifestation, as a project of the self freeing itself and reaching back to others, and as a communal project that seeks to subvert the control of individuals with coordinated self-expression. While Q’uo refuses to direct our outward expressions of emancipation, they do offer several thoughts on how to identify the liberatory project in our service and conduct.

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Q’uo on Feeling Lost
Third Channeling Intensive, Session 3 on Friday, October 7, 2022

In this session Q’uo addresses the despair and confusion that longtime seekers often encounter on their path. Pursuing a polarity does not mitigate against these feelings as catalysis and transformation work upon us. Q’uo encourages us to develop a relationship with pain that does not deny its sting while also learning how to ask for the help and faith to endure. As always, seeking a larger perspective in the present moment is a great aid in our desire to serve others and build our spiritual strength upon this love.

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Hatonn on Change and Turmoil
Evening Group Meditation, Session 3 on Wednesday, July 13, 2022

In this session those of Hatonn attempt to speak to the discomfort and heartache inherent in the constant change of our lives. This change and the emotional wake it leaves is part of our lessons, and it is our limited third density perspective that prevents us from seeing it as a smooth and coherent curriculum leading to realizations which we are destined to achieve. In fact, the more we can feel into our emotions deeply, no matter how positive or negative they may seem, the better use we can make of the catalyst. We might fear that feeling negative emotions could prompt us to act in rash or destructive manners, but those of Hatonn assure us that we are more likely to act in ways we might regret in the attempt to escape the emotion, not in simply feeling its truth.

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Q’uo on Acceptance and Overcoming
Evening Group Meditation, Session 2 on Wednesday, May 4, 2022

In this session from the Richmond Meditation Circle, Q’uo addresses issues arising from acceptance of struggles in life. We learn most from our attempts to overcome and oppose obstacles, because this effort exposes clues about our deeper identities. The fruition of our incarnational work lies in the patient, gradual acceptance of that which we once sought to overcome, building the faith in us necessary to approach fourth density. Preparing ourselves for service through meditation, we learn to abide in this process, comforting and nurturing ourselves and other selves along the way.

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Q’uo on Life After the Channeling Intensive
First Channeling Intensive, Session 12 on Monday, August 2, 2021

In this final session from the Other Selves Working Group’s first channeling intensive, Q’uo counsels the channeling circle on how to approach continuing their spiritual work after returning home. They urge the group to discover a balance between the daily duties of life and the responsibility of serving as channels, commenting on the importance of accountability and clear communication. Catalyst may be increased in the group’s personal lives, but with that challenge comes additional resources arising from the dedication to the spiritual path. Q’uo finishes by answering questions on despair and healing, concerns about financing the group’s effort, and the advisability of practicing channeling at home.

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Q’uo on the Cycle of Desire, Love, Despair and Healing
First Channeling Intensive, Session 11 on Monday, August 2, 2021

Q’uo here addresses the issue of love in the context of human experience, where it is described as an essential portion of a cycle in which love seems to become first lost and then recovered. In this respect, love undergoes transformations that deepen the life experience of the mind/body/spirit complex that aspires to evolve.

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Q’uo on Empathy
First Channeling Intensive, Session 10 on Sunday, August 1, 2021

In this session from the Other Selves Working Group’s first channeling intensive, those of Q’uo explore the conditions of sorrow that so frequently transform the natural empathy we feel towards our other selves into a self-protective aversion. The work of accepting and balancing heartache felt by another lies in our willingness to feel those emotions along with them, alleviating the loneliness of sorrow in the other and obtaining on both parties’ behalf a new perspective on this experience that teaches the Creator so much. We may convey our balance to those suffering just as their imbalance is felt by us, transmuting the experience so that no part of the Creator is left behind.

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